Is your child or grandchild in sports? Then they may need a sports physical! Our sports physicals are on sale for $20 and are quick, painless, and easy for the child and their family. If you know someone whose sports season is just starting then please share this amazing offer with them.
Read moreBITE by BITE…. In just 6 weeks, your health can turn around for the better! From chemical balancing to weight loss and all around wellness. Adam’s Health Center offers: Nutrition for ALL ages! Do you suffer from or have experienced 1 or more of these symptoms? Back pain * joint stiffness * nerve pain
Read moreCREATED IN ABOUT CHIROPRACTIC CARE, WHAT IS CHIROPRACTIC What’s the main difference between wellness care and standard medical care? Wellness care seeks to turn on the natural healing ability, not by adding something to the system, but by removing anything that might interfere with normal function, trusting that the body would know what to do
Read moreCREATED IN WELLNESS LIFESTYLE TIPS, TREAT OTHERS WELL Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter. Wellness psychology is the study of mental and emotional wellness – in other words, the way to create conditions of thinking and feeling that are consistent with healthy living. Wellness
Read moreCREATED IN WELLNESS LIFESTYLE TIPS, TREAT OTHERS WELL Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life. No discussion of wellness psychology would be complete without mentioning the impact of spirituality on wellness. Appreciating religious values and spiritual beliefs can help to form a solid foundation of
Read moreCREATED IN WELLNESS LIFESTYLE TIPS, TREAT OTHERS WELL Sharing and committing to support each other’s values calms rocky waters and sets the stage for happiness and growth in relationships. While you can’t be responsible for someone else’s behaviors and values, you can help to create an environment that makes relationships work better. Gaining and maintaining
Read moreCREATED IN WELLNESS LIFESTYLE TIPS, TREAT OTHERS WELL Our own values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning for living well. The most obvious and desirable benefit of a well mind is a better quality of life,
Read moreCREATED IN WELLNESS LIFESTYLE TIPS, TREAT OTHERS WELL Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and emotional conditions. Understanding
Read moreCREATED IN WELLNESS LIFESTYLE TIPS, TREAT OTHERS WELL The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider yourself a well person, it goes a long way toward producing well habits and a well mind. Your identity is your self
Read moreCREATED IN WELLNESS LIFESTYLE TIPS, TREAT OTHERS WELL There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the culprit
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